We all know that losing weight may be daunting — but doing it is still worth it, especially when it comes to your overall health. Research shows that…
3 Weight Loss Tips That’ll Help You Slim Down
3 Weight Loss Tips That’ll Help You Slim Down
5 Tricks to Be Skinny Without Working Out
It’s really difficult to lose weight and belly fat if you go about it the wrong way. And most people go about it the wrong way because they have been…
5 Tricks to Be Skinny Without Working Out
Tuesday Motivation
They wrote you off but you didn’t write back!!! Hello 🙌🏾
15 Mental Strength Tips
15 Mental Strength Tips
1. Don’t beg for attention
2. Don’t allow others to bring you down
3. Don’t hold grudges
4. Never stop doing your own thing
5. Never stop believing in yourself
6. Don’t act like an ass
7. Know better than to let anyone into your life
8. Don’t be afraid to love
9. Don’t dread the day ahead of you
10. Don’t be afraid to slow down
11. Don’t do things you don’t want to do
12. Don’t have a problem saying no
13. Don’t forget to give back
14. Don’t feel the need to fit in
15. Don’t forget that happiness is a choice
exoMod C68 Carbon Heritage Build
Seek
Seek validation from within ❤️🩹🙏🏾
Morning Routine
For my morning routine I like to start by thanking God for another day and saying, “show me how good it gets today”. I meditate and read positive affirmations. I try to stretch every day but that’s one thing I really need to improve on. I make sure my animals are fed and have clean water, when they are happy, I am happy. I do intermittent fasting so most days I skip breakfast and I usually eat my first meal around lunch time. So this is just a few things I do to keep myself in good shape, mentally and physically.
Boo Hardy 