My Wellness Journey

When my uncle asked me to nature walk with him last October I never thought that my wellness journey would begin at that very moment. For one, I didn’t realize that I was that unhealthy, to date I am 25 pounds lighter and I feel amazing, physically and mentally. I am on a mission to get a better relationship with God, and I want to tap into the God within me.

Each Morning

I wake up each morning thanking the good Lord above for another beautiful day. It’s a must that I celebrate each day like it’s my last. Tomorrow is not promised to no one, be kind, be gentle and most definitely, be yourself.

Grateful

The Enemy

“It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.” Dalai Lama