Everything I’m going through, I’m growing through.
Men, we have to talk more. We can’t go on keeping all of our emotions inside because of pride. Express yourself, let those burdens flow out of your body. I know life can be stressful at times but it can also be abundant, please know that you are loved!
When my uncle asked me to nature walk with him last October I never thought that my wellness journey would begin at that very moment. For one, I didn’t realize that I was that unhealthy, to date I am 25 pounds lighter and I feel amazing, physically and mentally. I am on a mission to get a better relationship with God, and I want to tap into the God within me.
I’ve prayed about it and I’ve given my worry’s to God.