Self Care

A hot shower to wash the stress and anxiety down the drain, accompanied with a lot of prayer. The perfect definition of self care.

Your faith

When your faith comes under pressure, donโ€™t be moved. As Satan attempts to challenge you, resist him steadfastly in the faith…letting patience have her perfect work (James 1:4)

Self care

I am a hugger, the energy that is transferred is so healing. During these times hugging is nonexistent. I know this may sound weird but you can hug yourself, cross your arms and rub them with your hands. Love yourself, become whole with the universe.