Today is 1-31-23. Take time to reflect on this month and how you’ve made things happen. February can be a very triggering month for many so take a deep breath and ease into this new month with no expectations.
Happy New Year
Wishing everyone a happy and prosperous new year, I know 2023 is going to shift our lives in a more positive direction. Sending love and light to you all, cheers 🎆
Make sure you love you.
A Bad Day
Don’t let a bad day trick you into thinking that you have a bad life ❤️
For my morning routine I like to start by thanking God for another day and saying, “show me how good it gets today”. I meditate and read positive affirmations. I try to stretch every day but that’s one thing I really need to improve on. I make sure my animals are fed and have clean water, when they are happy, I am happy. I do intermittent fasting so most days I skip breakfast and I usually eat my first meal around lunch time. So this is just a few things I do to keep myself in good shape, mentally and physically.
Self Care Sunday
The Gifts Of Meditation
Two Important Things
You’re either here to enlighten or discourage.