Today is 1-31-23. Take time to reflect on this month and how you’ve made things happen. February can be a very triggering month for many so take a deep breath and ease into this new month with no expectations.
Everyday
Everyday we wake up is a fresh start.
Happy New Year
Wishing everyone a happy and prosperous new year, I know 2023 is going to shift our lives in a more positive direction. Sending love and light to you all, cheers 🎆
Make Sure
Make sure you love you.
A Bad Day
Don’t let a bad day trick you into thinking that you have a bad life ❤️
Tuesday Motivation
They wrote you off but you didn’t write back!!! Hello 🙌🏾
15 Mental Strength Tips
15 Mental Strength Tips
1. Don’t beg for attention
2. Don’t allow others to bring you down
3. Don’t hold grudges
4. Never stop doing your own thing
5. Never stop believing in yourself
6. Don’t act like an ass
7. Know better than to let anyone into your life
8. Don’t be afraid to love
9. Don’t dread the day ahead of you
10. Don’t be afraid to slow down
11. Don’t do things you don’t want to do
12. Don’t have a problem saying no
13. Don’t forget to give back
14. Don’t feel the need to fit in
15. Don’t forget that happiness is a choice
Morning Routine
For my morning routine I like to start by thanking God for another day and saying, “show me how good it gets today”. I meditate and read positive affirmations. I try to stretch every day but that’s one thing I really need to improve on. I make sure my animals are fed and have clean water, when they are happy, I am happy. I do intermittent fasting so most days I skip breakfast and I usually eat my first meal around lunch time. So this is just a few things I do to keep myself in good shape, mentally and physically.
Two Important Things
You’re either here to enlighten or discourage.
Boo Hardy 