We will have a good week.
No excuses.
No bad energy.
Storms ⛈️
Storms are scary. ⛈️
But it’s the calm after the storm where you can gather yourself and find peace. ☀️
Happy New Year
Wishing everyone a happy and prosperous new year, I know 2023 is going to shift our lives in a more positive direction. Sending love and light to you all, cheers 🎆
Make Sure
Make sure you love you.
Men, We Have To…
Men, we have to talk more. We can’t go on keeping all of our emotions inside because of pride. Express yourself, let those burdens flow out of your body. I know life can be stressful at times but it can also be abundant, please know that you are loved!
My Wellness Journey
When my uncle asked me to nature walk with him last October I never thought that my wellness journey would begin at that very moment. For one, I didn’t realize that I was that unhealthy, to date I am 25 pounds lighter and I feel amazing, physically and mentally. I am on a mission to get a better relationship with God, and I want to tap into the God within me.
Gentle Spiritual Reminders
This is a form of meditation 🧘🏾♂️🌊
Each Morning
I wake up each morning thanking the good Lord above for another beautiful day. It’s a must that I celebrate each day like it’s my last. Tomorrow is not promised to no one, be kind, be gentle and most definitely, be yourself.
Boo Hardy 